Our Offering

Cozy living room with blue walls, a black sofa with white pillows, a wooden side table with a lamp, a cactus plant, and a turquoise cabinet filled with books and decorative items. There is a large framed colorful artwork on the wall, a window showing trees outside, and a shaggy white rug on a striped blue and white carpet.

1:1 Spiritual Guidance

Private one-to-one sessions with Lizzie — an intuitive, compassionate space for personal growth, emotional healing, and clarity through conversation, energy awareness, and practical mindfulness tools.

Available online or in person.

  • Each session offers a gentle yet focused space for reflection and healing. Together, we explore emotional patterns, energy awareness, and intuitive guidance to help you find balance and clarity.

    You’ll leave with a deeper sense of calm, perspective, and practical tools to continue your growth beyond the session.

  • Your journey begins with a free 15-minute phone consultation — a gentle introduction to discuss your needs, intentions, and how the work can best support you.

    From there, we’ll arrange your first full session, held either online or in person at the Cosmic Cabin.

    Each 1:1 experience is tailored to you, blending intuitive conversation, meditation, and guided exercises to create meaningful, lasting change.

  • Free 15 minute phone consultation

    First session 90 minutes — £90

    Subsequent sessions £75 per hour

    Plus travel expenses if applicable

BOOK A CONSULTATION
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Cabin Retreats

A restorative day at the Cosmic Cabin, created for calm, reflection, and renewal. Each retreat combines guided meditation, conversation, and quiet space to help you pause and reconnect with yourself.

  • A full day of calm, reflection, and renewal with Lizzie — designed to help you pause, reset, and reconnect. The day includes guided meditation, intuitive conversation, and moments of quiet rest, with a nourishing lunch provided.

  • Start with a free 15 minute phone consultation to align intentions and answer questions.

    On the day, arrive mid-morning and settle into a gentle rhythm of guided sessions and spacious pauses. Every retreat is personalised to what you need most.

  • Free 15 minute phone consultation

    Full Day Session at the Cosmic Cabin, including lunch — £400

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Quantum Jumping

Guided one-to-one sessions with Lizzie — a calm, intuitive practice using meditation and visualisation to help you shift perspective, release old patterns, and align with your higher self. A gentle exploration of possibility and transformation, grounded in mindfulness and self-awareness.

  • A guided experience that combines meditation, visualisation, and intuitive conversation to help you realign with clarity and confidence. Each session is tailored to your personal journey and designed to create meaningful, lasting change.

  • Begin with a free 15 minute phone consultation to discuss your goals and intentions.

    Your Quantum Jumping session blends guided meditation, conversation, and visualisation to help you connect with your higher potential and move forward with calm purpose.

    Sessions are available online or in person at the Cosmic Cabin in Suffolk.

  • Free 15 minute phone consultation**

    Quantum Jumping session (90 minutes) — £90

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Guided Meditations

Calm, intuitive meditation sessions designed to help you quiet the mind, release tension, and reconnect with your inner stillness. Lizzie combines mindfulness, breathwork, and intuitive guidance to create a peaceful space where you can rest, reflect, and reset.

  • Each session blends guided meditation with gentle discussion and energy awareness, tailored to support emotional balance and clarity. Lizzie offers both 1:1 sessions and group meditations for shared calm and connection.

    For those nearby, you can contact Lizzie for the current schedule of local meditation groups in Lavenham, Suffolk.

  • Your guided meditation may include grounding breathwork, visualisation, and intuitive reflection, all designed to help you find inner peace and ongoing calm.

    Sessions are available online or in person at the Cosmic Cabin in Suffolk.

  • Free 15 minute phone consultation

    Guided Meditation session (60 minutes) — £75

    Group Meditations — pricing varies; please contact Lizzie for details

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Corporate & Group Bookings

Beautiful Thinking sessions can be tailored for teams, wellness events, or private groups seeking calm, focus, and connection. Lizzie creates bespoke experiences that blend guided meditation, mindfulness, and reflective conversation, helping groups reset, recharge, and return to their work or daily lives with clarity and balance.

  • Guided group meditations and mindfulness practices

    Gentle breathwork and grounding exercises

    Reflective discussion and intention setting

    Optional mini 1:1 sessions for individual support

    All sessions designed to suit your setting, group size, and schedule

  • Begin with a free 15 minute phone consultation to discuss your goals and intentions.

    Your Quantum Jumping session blends guided meditation, conversation, and visualisation to help you connect with your higher potential and move forward with calm purpose.

    Sessions are available online or in person at the Cosmic Cabin in Suffolk.

  • Corporate and group bookings can be hosted at the Cosmic Cabin in Suffolk or on-site at your location.

    Please contact Lizzie directly to discuss your requirements and receive a bespoke quote.

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FAQs

  • The Cosmic Cabin is my serene retreat space in Lavenham, Suffolk. It’s where most of my sessions and retreats take place — a calming environment designed for reflection, meditation, and renewal.

  • Not at all. While the Cabin is my base, I also offer online sessions and occasionally travel to clients. The atmosphere of calm and support is always the same, wherever we meet.

  • A retreat day is unhurried and tailored to you. It usually includes meditation, guided practices, soulful conversation, and time to pause and reflect. Each day is shaped intuitively around your needs, whether it’s deep rest, clarity, or gentle transformation.

  • Both options are available. You can book a one-to-one retreat for a personal experience, or join with friends or loved ones (up to four people) for a small group retreat.

  • Sessions at the Cosmic Cabin (or online) are usually 1–2 hours. Retreat days can be half-day or full-day. Everything is flexible and can be adjusted to suit your needs.

  • You can get in touch directly via my website or email. We’ll have a short consultation first to understand what you’re seeking and to find the right path for you.

  • Absolutely. You don’t need any prior experience. My meditations are simple, accessible, and guided gently step by step. Many people who have never meditated before find it a beautiful introduction.

  • I weave together guided meditation, hypnotherapy, NLP, and spiritual insight to create experiences that are both deeply relaxing and transformative. My “Your Beautiful…” series is designed to anchor calm into daily life while opening new perspectives within yourself.

  • These are private sessions where I combine conversation, intuitive guidance, and therapeutic tools. They’re designed to help you explore life changes, release what holds you back, and reconnect with your deeper self.

  • Both. Some people come for a single retreat or session, while others choose a series of sessions over time. We’ll find what feels right for you.

  • Just yourself and an open mind. The Cabin is fully equipped with blankets, cushions, and everything you’ll need for comfort. For group retreats, you may like to bring a notebook or journal.

  • Yes. Everything shared during a session or retreat is held with the utmost confidentiality, care, and respect.

  • Please note there is a 48 hour cancellation policy.

Book Now

Begin your journey with a free 15-minute phone consultation.

Whether you’re interested in a 1:1 session, guided meditation, or a day retreat at the Cosmic Cabin, Lizzie will help you find the right path forward.

Simply fill out the form to book your consultation or enquire about availability.